| Linda Kearns,
from West Yorkshire, was experiencing the many unwelcome problems
associated with the menopause. Finding that prescribed HRT did
not agree with her, Linda looked for a more natural alternative.
Linda saw that the established research
suggested that a diet rich in natural phyto-oestrogens from
foods such as Soya and linseed
was the answer. She noted that the oriental diet is naturally high
in phyto-oestogens and the Japanese have no word for “hot
flushes”
|
Linda at work
in her kitchen |